Zafu Meditation Pillow
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 Organic Zafu Meditation Cushion Pillow Choose Color  US $36.95
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 Organic Zafu Meditation Cushion Pillow w FREE CD US $38.95
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 SILK MEDITATION CUSHION Yellow Circle Zafu Pillow Pad US $38.00
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Natural Healing - 149 Ways To Holistic Healing
Years ago I was thinking about all the natural ways to heal ones self and I decided to write them all down. These are the real ways to heal. No recommendation to use prescription drugs will be in my writings! I do recommend my wonderful millet hull pillows, my comfortable orthotics and also my zafu cushions.
1. Exercise. 2. Eat healthy, organic foods. 3. Drink fresh fruit and vegetable juices. 4. Think positive thoughts. 5. Learn about and utilize herbs. 6. Drink filtered water. 7. Learn how to detoxify and cleanse your body. 8. Do yoga. 9. Get a massage. 10. Stay away from "conventional" man made, greed driven medicine as much as possible. 11. Find a naturopathic doctor. 12. Go to good gatherings of down to earth people and give them the natural love that was inherently given to you. 13. Let others make their own choices. 14. Listen to your intuition. 15. Breathe. 16. Meditate. 17. Stay open minded. 18. Have good posture. 19. Go walking. 20. Eat more raw foods. 21. Eat less meat. 22. Eat whole foods. 23. Eat seaweeds. 24. Give to charities. 25. Ride a bicycle. 26. Sleep on a good mattress. 27. Watch healthy programming. 28. Read healthy books and magazines. 29. Avoid materialism. 30. Avoid negative people, places and things. 31. Seek moderacy. Avoid extremism. 32. Understand that all things are here for a reason. 33. Adhere to simple things. 34. Adopt a pet. 35. Love your Earth. 36. Respect your Earth. 37. Be strong. 38. Stick to good ethical values. 39. Build faith in the divine. 40. Respect all faiths. 41. Cry. 42. Laugh. 43. Be sympathetic. 44. Hug someone. 45. Tell someone that you love them. 46. Climb a tree. 47. Be understanding. 48. Travel. 49. Change occupations. 50. Follow your dreams. 51. Take a chance. 52. Fall in love. 53. Love yourself. 54. Learn how to say "No". 55. Appreciate beauty. 56. Know your detriments and work toward improvement. 57. Take what you like and leave the rest. 58. Look at the stars. 59. Listen to healthy music. 60. Write a poem or book. 61. Draw. 62. Paint. 63. Sing. 64. Write down your thoughts and feelings. 65. Say something nice or don't say anything at all. 66. Get some extra sleep. 67. Pray. 68. Bless things. 69. Get hypnotherapy. 70. Go to school. 71. Drink some herbal tea. 72. Help a stray animal. 73. Light a candle and stare at it. 74. Burn incense. 75. Learn pottery. 76. Play an instrument. 77. Go to hot springs. 78. Hot foot bath with herbs. 79. Get feet rubbed - reflexology. 80. Remove mercury dental fillings. 81. Live close to your work. 82. Drive less. 83. Use a good filter on your furnace. 84. Stay away from cell phones as much as possible. 85. Stay way from carpet and pad. 86. Use healthy chemicals from the health food store. 87. Work in the garden. 88. Pick up some trash. 89. Do self massage. 90. State your mind - protest. 91. Vote. 92. Tell or learn a joke. 93. Sit in the sun. 94. Talk to your angels. 95. Smile. 96. Use natural antibiotics. 97. Brush and floss your teeth. 98. Use essential oils. 99. Use the internet. 100. Do Tai Chi. 101. So something that you've always wanted to do. 102. Try something new and different. 103. Help a poor or homeless person. 104. Dance. 105. Hug yourself. 106. Skip. 107. Understand that life is never-ending. 108. Understand that you cant keep material things when you die. 109. Skinny dip. 110. Be generous. 111. Minimize or eliminate alcohol, marijuana, and tobacco. 112. Be a big brother or big sister. 113. Call an old friend or relative. 114. Write to an old friend or relative. 115. Say you're sorry. 116. Forgive. 117. Understand that everything is exactly the way it is supposed to be. 118. Have patience. 119. Let it be. 120. Learn about how the universe pulses on polarity. 121. Climb a mountain. 122. Sit in the grass. 123. Walk with no shoes. 124. Make love. 125. Pray for someone or something. 126. Do beathwork in a class. 127. Go to a rainbow gathering. 128. Go to a vortex. 129. Live in a commune. 130. Move to a place that has clean air, water and food. 131. Understand that everything is perfect in this moment. 132. Celebrate your uniqueness. 133. Understand that nothing is perfect. 134. Understand you are a perfect part of God. 136. Get real. 137. Don't take life too seriously. 138. Find balance. 139. Take a nap. 140. Learn to sleep on your back. 141. Learn about sprouting. 142. Use renewable energy. 143. Build a progressive, energy efficient, non-toxic home. 144. Join the Peace Corps. 145. Get or give Reiki. 146. Become a healer yourself. 147. Listen to someone else's problems. 148. Accept death as a natural part of life. 149. Learn acupressure.
Now try to think of some of your own ways to heal!
About the Author
Hi there! I'm Brett Rodgers, owner of Vitality Massage in beautiful Asheville, NC. http://www.vitalitymassage.net I love my work as a massage therapist but I also do holistic healing of all kinds including holistic teaching consultations and coaching. Know that I do not "give advice" but do share experiences. Please also see my various millet hull and buchwheat hull body support products. I.E. Millet hull pillows, buckwheat hull back supports, and millet hull orthotics. Thanks so much for your time!
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Organic Zafu Meditation Cushion Pillow Choose Color US $36.95
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Organic Zafu Meditation Cushion Pillow w FREE CD US $38.95
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SILK MEDITATION CUSHION Yellow Circle Zafu Pillow Pad US $38.00
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 SILK MEDITATION CUSHION Yellow Square Zafu Zen Pillow US $38.00
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 NEW Zen Zafu Meditation Cushion Floor Pillow Lotus brown US $69.95
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 NEW Zen Zafu Meditation Cushion Floor Pillow Om Lotus red US $69.95
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Mobile Meditator Inflatable Meditation Cushion and Travel Pillow
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DescriptionMobile Meditator, an inflatable meditation cushion, is mindfully designed for use at home and for travel. This crescent shaped cushion has three easily adjustable separate chambers allowing customized size, comfort and stability... Features
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Buckwheat Zafu and Zabuton Meditation Cushion Set (2pc)
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DescriptionOur zafu is a round traditional meditation cushion with pleated sides. The cover is made of cotton twill fabric. The zafu is stuffed with buckwheat hulls and is adjustable with zipper opening. All our zafus are double-stitched for extra strength and come with a carrying handle... Features
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Half-Moon Crescent Buckwheat Zafu with Zippered Cover
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DescriptionOur Half-Moon (Crescent) Buckwheat Zafu meditation cushion comes with a removable zippered cover and closed inner lining with buckwheat hull filling: Buckwheat hulls will shift to accommodate you on our crescent shaped meditation cushion; Buckwheat hulls will give a 5 inches loft without much settling; 14 inches diameter; Fabric carrying strap; Sold with a removable and washable zippered cotton cover. |
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Bean Products Zafu Round Yoga Meditation Cotton Cushions Made In USA
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DescriptionZafu meditation cushions in 20 delicious all natural flavors for your unique visual taste. Clean lines highlight comfortable ergonomics to provide better spine alignment and proper height for a more comfortable and deeper meditation... Features
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Hugger Mugger - Zafu
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DescriptionA traditional style of meditation cushion, our zafu is round with pleated sides. We fill our zafus with buckwheat hulls, which mold to the shape of your body, yet are resilient. The cotton cover is zippered, so you can add or remove filling to customize your cushion... Features
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YogaAccessories (TM) Round Cotton Zafu Meditation Cushion
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DescriptionA traditional meditation cushion, the YogaAccessories™ Zafu is available as a round or crescent-shaped cushion with pleated sides. Each zafu has a sturdy handle sewn tightly on one side. The cushion raises the hips, making the entire range of cross-legged sitting positions more stable and comfortable... Features
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